Don Marco Chia Seeds deliver a powerhouse of nutrients in every spoonfulpacked with plant-based protein, essential vitamins, minerals, and antioxidants, all with surprisingly few calories. Rich in vitamins A, E, C, B1, and B2, as well as folic acid, these tiny super seeds offer more iron than spinach, more calcium than milk, more potassium than bananas, and more omega-3 fatty acids than salmon.

With their high fiber content and low glycemic index, chia seeds help support balanced blood sugar levels, making them suitable for people with diabetes. Naturally gluten-free and vegan, they absorb up to nine times their weight in water, forming a gel-like texture that aids digestion, supports detoxification, and helps maintain healthy bowel function. This swelling effect also promotes a natural feeling of fullness, making them a perfect ally for weight management.

Whether enjoyed in a refreshing chia pudding, sprinkled over salads, or blended into smoothies, Don Marco Chia Seeds are a versatile addition to any healthy lifestyle.

• Rich in nutrients, protein, and minerals
• Excellent source of omega-3 fatty acids
• Supports digestion and detoxification
• Naturally gluten-free, vegan, and preservative-free
• Ideal for weight management and balanced energy

Usage
Soak 1 tablespoon of chia seeds in 200 ml of plant-based milk or water and let sit for at least 30 minutes to create a delicious, healthy chia pudding. Enhance with fresh fruit, honey, or cocoa for a nourishing breakfast, snack, or light meal. Recommended maximum daily intake: 15 g.

GTIN: 5998578130890